Fear

• A feeling of agitation and anxiety / Exit caused by the presence or imminence of danger.
• Fear is a powerful emotion; it can stop us from reaching our potential and can hold us back from living life to its fullest.
• Fear ropes us of our creativity and diminishes our personal powers.
• Fear leads to anger, Anger leads to Hate, Hate leads to suffering.
• Overcoming fear is critical to accomplishing the things we want in life and it is a necessary ingredient for improving the life situation.
• Overcoming our fear puts us in the driver seat of our own life so that we can live our best life and be our best self.

Smile

Smile increases value of face.
Anger spoils the beauty of soul.
Faith is force of Life.
Confidence is companion of Success.
So keep Smiling.

Anger

Anger is very dangerous as it hampers the human relations.

Anger put pressure on heart there by the blood vessels get blocked called as Cardio Abstructive Pulmonary Disorder sometimes leading to heart attack.

Start looking at Anger as a separate personality from you and take an oath to get lesser anger.
Each time you get angry question yourself why did I get Angry?

The actual form of Anger is Depression and Frustration. The main problem for these is they will not be under control.

When you get angry, take a paper and write down the reasons and read it after some time, then you will know the actual reason for anger. Without reacting, if we get down to action in this way, our anxiety will be controlled. This will elevate one from anger and then gradually will stop getting angry.